Breath & Thrive Retreat
Breath & Thrive Retreat with Headwater Sage
Join us for a transformative 4-hour outdoor retreat designed to reset your nervous system and rejuvenate your spirit amidst the stunning fall colors of Wisconsin. Experience the power of breath work with two certified facilitators who will guide you through techniques to cultivate calm and restore balance.
Indulge in delicious wood-fired pizza featuring seasonal Ayurvedic flavors, complementing our focus on holistic well-being. This retreat is not just about finding peace; it’s a journey back to yourself. Immerse yourself in nature, connect with like-minded individuals, and embrace this opportunity for personal growth and renewal. Don’t miss out on this chance to breathe, thrive, and savor the beauty of the season!
Sunrise Yoga
Join us the entire month of June from 530am-630am every Monday for our Sunrise Yoga series.
Group Breathwork: Release & Awaken Your Essence
Join us for a transformative group breathwork session that can help you release what no longer serves you and also help awaken the light inside of you.
Trek & Tranquility: Hiking, Meditation & Tea
Join us every Tuesday in February from 8:30 am to 9:30 am for our Hiking, Meditation, and Tea wellness class. You will spend the first half of the hour in nature and the second half of the hour indoors for meditation and tea. An easy commitment to once a week for a month to jump-start your meditation journey, all while getting into nature.
Dates: 2.4.25 / 2.11.25 / 2.17.25 / 2.24.25
Times: 8:30 am-9:30 am
BOOK HERE
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Embrace Your Authentic Self
